If the thought of running alone at night has you reaching for the TV remote, the city of Coquitlam’s recreation department has you covered.
Night Owls, a new program from the city’s outdoor recreation team, will get participants exploring local trails under the cover of darkness in a safe and supportive environment.
Runs take place Wednesday evenings, 6:30 to 8 p.m., and trails and meeting locations will be sent to the participants prior to the start of the program. Runs will last about 90 minutes (with breaks) but runners should allow for two hours in case of delays.
The program costs $31.50 to participate and is open to people 19 years and older. All participants must sign a waiver (found at coquitlam.ca/outdoors) prior to the start of the program.
Participants should be comfortable running 5 km continuously and have the necessary equipment for running at night, including trail running shoes, a headlamp, hydration, reflectors and warm, waterproof clothing. In the case of inclement weather, some runs may be rescheduled.
To register for Night Owls, visit coquitlam.ca/outdoors, call 604-927-4386 or visit one of Coquitlam’s recreation facilities in person.
