A program is being offered at the Coquitlam's Dogwood Pavilion to teach unpaid caregivers some basic tools for supporting their loved ones and themselves.
A caregiver is a spouse, adult child, family or a friend who is providing support to a person over 50 years old. This program provides caregivers living in the Tri-City area with the tools to support their loved one and more important, the tools to remain healthy and well themselves.
This program will give caregivers the encouragement and motivation to care for themselves, gain newfound energy and bring back enjoyment and laughter.
It is powerful and practical, focusing on the issues caregivers face such as feelings of guilt and feeling overwhelmed. It teaches new ways of communication and thinking as well as tips to reduce stress.
Join Wendy Thompson, gerontologist, caregiver educator, author, coach and former Olympian in this five-week series. Wendy has a unique ability to empower, motivate and educate. Her commitment to excellence and to the life of care-giving will give caregivers the tools, support and information to live healthier, happier lives.
The weekly Wednesday course starts Feb. 1 and continues until Feb 29 between 12:30 p.m. and 1:15 p.m. at Dogwood Pavilion (624 Poirier St., Coquitlam). Each session costs $20 and lunch is included.
To register at Dogwood Pavilion, call 604-933-6089. For more information about the program contact Linda Western, project manager, Tri-Cities Caregivers Connections, at 604-927-7917.
The program is co-sponsored by the cities of Coquitlam and Port Coquitlam and funded by United Way of the Lower Mainland.
