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Seaspan Shipyards offers a career path where investing in employees is a top priority

Seaspan Shipyards offers a career path where investing in employees is a top priority

North Vancouver’s Seaspan Shipyards is hiring hundreds of skilled tradespeople in the Lower Mainland in the coming months
Hours of operation boosted at Port Coquitlam Community Centre

Hours of operation boosted at Port Coquitlam Community Centre

The Port Coquitlam Community Centre (PCCC) will extend its hours starting April 2, 2024, to meet demand for recreation programs and servicing.
LeBlancs rule Festival du Bois for the cultural fête's 35th year

LeBlancs rule Festival du Bois for the cultural fête's 35th year

Tickets are now on sale for Festival du Bois at Coquitlam's Mackin Park, one of the biggest francophone festivals in western Canada.
New varieties of tried-and-true vegetables invite gardeners to experiment

New varieties of tried-and-true vegetables invite gardeners to experiment

Tomatoes, garlic, chives, basil, parsley, thyme and sage have been permanent residents in my garden for ages. But every year, I experiment with new -– or new to me -- crops.
New Westminster senior school program focuses on defining students' futures

New Westminster senior school program focuses on defining students' futures

Urban Academy prepares students for post-secondary with innovative learning opportunities that ignites their determination to be accomplished young adults
Kimberly Palmer: Fighting over money? Ways to seek common ground with your partner

Kimberly Palmer: Fighting over money? Ways to seek common ground with your partner

Figuring out how to manage money together might be an important part of a happy relationship, but it’s a skill that doesn’t always come naturally.
A trio of warming spices makes this beefy Egyptian omelet dinner-worthy

A trio of warming spices makes this beefy Egyptian omelet dinner-worthy

Omelets often are served at breakfast or brunch in the U.S., but in plenty of cuisines the dinner table is fair game, too. Which also means you're not limited to American-style omelets, which can be overly cheesy, greasy and salty.
Minter: Planning for Spring gardening? Proceed with caution

Minter: Planning for Spring gardening? Proceed with caution

Patience, and some garden wisdom, will pay huge dividends, especially this spring, says master gardener Brian Minter.
Negative calorie diet – fact or fad?

Negative calorie diet – fact or fad?

Even if one doesn’t lose weight, the following foods are very good for us and provide good sources of vitamins, fiber and minerals which are often lacking in the typical North American Diet.
Garden to table: Grow your garden like a parent – with intuition

Garden to table: Grow your garden like a parent – with intuition

Growing food is as simple or as complex as you make it. My advice is to start small and trust