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Coquitlam SAR: Hike to Ridge Park and Eagle Mountain Park
As the weather warms up, there’s nothing better than to get out on the trails and enjoy the fresh air.
May 21, 2022 9:00 AM
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Hey, Colleague: How do you deal with toxic work environments?
The current iteration of capitalism has given birth to workplaces that don't prioritize health, family, and balance. If we continue on this path, we will only drive ourselves to burnout and unhappiness.
May 20, 2022 11:00 AM
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Coquitlam SAR: Hike to the Eagle Bluff Lookout
As the weather warms up, there’s nothing better than to get out on the trails and enjoy the fresh air.
May 20, 2022 9:00 AM
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'You're the Inspiration': Chicago cover band to play Port Moody's Inlet Theatre
An octet of professional musicians with a love for songs from the band Chicago will play Port Moody next month.
May 18, 2022 11:30 AM
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Ask Ellie: Learn to speak up for yourself by leading with empathy
Dear Ellie: I was brought up to be risk-averse, run from fights, avoid trouble/confrontation. It’s kept me self-protective. Now middle-aged, I feel somewhat like a coward… wondering if I should stand up in some situations.
May 18, 2022 9:23 AM
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Ask Ellie: Sexless marriage rarely only one partner's fault
It’s not only up to the husband to resolve whatever’s caused the wife to disengage from sex and intimacy (or vice versa)
May 17, 2022 5:00 AM
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13 recently renewed shows filming in Vancouver this spring
The Good Doctor, The Flash, Upload and Peacemaker are just a few of the filmed-in-Vancouver TV renewals.
May 16, 2022 1:05 PM
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Opinion: Friendships end for many reasons, including differences exposed by the COVID-19 pandemic
Friendships can end for many reasons, like a betrayal of trust or changing circumstances. The pandemic has highlighted fundamental belief differences between people, which has affected relationships.
May 15, 2022 6:30 PM
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Minter: Here's how to take care of a hanging basket
By taking a little extra care, all your baskets and containers should look fabulous and be even bigger and more beautiful as the summer goes on, writes master gardener Brian Minter.
May 15, 2022 7:00 AM
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Ask Ellie: Finding inspiration in the obituaries of strangers
Obituaries, sad for the families, shine a light beam on the adventures, achievements, and especially, the love a lifetime can bring to those who seek and honour it.
May 14, 2022 4:45 AM
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