Living

Heather MacDonald took on the record to challenge herself, overtime seeing it as an opportunity to bring awareness to mental health

The City of Port Coquitlam is asking emerging and professional artists from PoCo to apply to be on a new list for future collaborations on small-scale public art projects. The deadline is April 11, 2025.

Coquitlam’s Chantelle Ward, Kadia Kindersley, Nicole Stevens and Tessa Trach, as well as Port Coquitlam resident Sophia Pollock, are in the Royal City Musical Theatre production this spring.

Derrick Hill was nominated for the King Charles III Coronation Medal by the Rick Hansen Foundation for championing accessibility and inclusion in Canada.

It's all about making lifestyle adjustments and addressing any potential health concerns.

Mobility matters because it allows us to live independently and participate fully in our everyday activities for as long as possible.

The fundraiser for the Port Moody Foundation was created by Sweet Talk Donuts and Wesgroup Properties, the development company building Inlet District. The company tripled its donation to the philanthropic group.

Applications are now open for children ages 10 to 14 to be part of the Coquitlam RCMP’s Junior Mountie Police Academy.

Deep breathing, practiced regularly, has great health benefits, writes columnist Claire Nielsen.

Strawberry plants can go in now, and although you can plant them bare root, starting with a more mature plant will make a significant difference in how soon you can enjoy them, writes master gardener Brian Minter.