Would you like to try yoga but don't know where to start?
Glen Pine Pavilion, a Coquitlam recreation facility for people 50 years of age and older, is offering two series of introduction to yoga classes, one starting this weekend and another beginning next month.
The classes are designed for first-time participants, who will learn the basic principles and fundamentals of yoga postures and breathing techniques. Space is limited to ensure safety and individualized attention.
Glen Pine offers an Introduction to Yoga with Heather Dawson on Saturdays from April 13 to May 11 and with Shannon Green from May 25 to June 22. Both programs run from 2:15 to 3:45 p.m. for five weeks.
Cost is $35 for Glen Pine annual pass holders or $40 those without a pass.
To register, call 604-927-4386.
