Pinetree Community Centre (1260 Pinetree Way) is offering a variety of yoga and Pilates programs to help keep you balanced and strong before the hectic holiday season hits.
Girls between the age of 11 and 16 can learn to experience the spiritual, mental and physical benefits of yoga with their friends. Relieve stress, increase flexibility and strength. No experience is necessary for the class, which runs on Thursday evenings between 6 and 7 p.m. between now and Dec. 17. Register using barcode 537463.
There are also classes for intermediate students (16 years and up). This is a great opportunity for those who have some yoga experience but want to challenge themselves to deepen their practice.
This progressive class will run on Tuesday evenings between 6 and 7 p.m. from Oct. 27 to Dec. 15 and on Wednesday evenings between 6:30 p.m. and 8 p.m. from Oct. 28 to Dec. 16. Register using barcode 536436 for the Tuesday class and barcode 536437 for the Wednesday class.
Register online at coquitlam.ca/pinetree or call 604-927-4386 to register over the phone.
