A seven-week Zumba exercise class will be offered at Dogwood Pavilion starting Monday, Oct. 6 at 11 a.m. The class is great for adults over 50 who like to dance and exercise.
Zumba is an aerobic dance class that incorporates salsa and merengue music, combining slow and fast rhythms with resistance training. Latin rhythms turn a workout into a party. Participants should wear comfortable clothing and shoes.
This class is offered for seven weeks and the fee is $50.75 per person. For more information and to register, call 604-927-4386.
Dogwood Pavilion, a Coquitlam recreation centre for people 50 and older, is located at 624 Poirier St., with the entrance off Winslow Avenue.
