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SIGN ME UP: Thud the mud starting Sept. 8 on Mundy Park trails

Starting Saturday, Sept. 8, a new session of Mundy Mudthudders' informal walking group will be held Saturday mornings.

Starting Saturday, Sept. 8, a new session of Mundy Mudthudders' informal walking group will be held Saturday mornings.

Based in the urban forest trails of Coquitlam's Mundy Park - and branching out to other local parks, including Como Lake, Rocky Point, Belcarra, White Pine and Colony Farm - this co-ed group will appeal to those wanting to kick-start their weekend by meeting up with others who share an enthusiasm for the great outdoors and who are already walking at a steady pace for one hour.

It's a refreshing way to connect with nature and gain fitness within the safety of a group of like-minded folks who love to explore scenic park trails.

Comprehensive map books will be provided for a nominal charge and group walks are held rain or shine.

Mudthudders meet at 10:30 a.m. Saturdays on the west side of Mundy Park, near the trailhead at the foot of Regan Avenue, adjacent to Hillcrest middle school, near Como Lake Village.

For more information, email mundymudthudders@yahoo.ca.