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Claire Nielsen: Reclaiming health
If you feel old and feel like you are on a downhill slide, please stop and consider what you could do to shift this.
May 2, 2022 1:19 AM
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Claire Nielsen: Tiana's story
It's never too late to improve one's health, even when we feel adrift and don't know where to start.
Apr 7, 2025 6:00 AM
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Claire Nielsen: Fighting fibromyalgia
Columnist Claire Nielsen shares her personal experience with fibromyalgia and how an anti-inflammatory diet is key.
Nov 25, 2024 6:00 AM
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Claire Nielsen: Healing gout
Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.
Nov 18, 2024 6:00 AM
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Claire Nielsen: It's time to quit smoking
Quitting smoking and nicotine dependence can be a challenging journey.
Jan 6, 2025 6:00 AM
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Claire Nielsen: How digestion works
Eating slowly and chewing deliberately is important.
Dec 18, 2024 11:26 AM
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Claire Nielsen: The vagus nerve and the mind-body connection
Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.
Mar 17, 2025 6:00 AM
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Claire Nielsen: Cultivating a practice of gratitude
Gratitude can be more than just a practice. It can be a way of living.
Feb 3, 2025 6:00 AM
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Claire Nielsen: Identity vs. emotional state
Positive thinking and self-loving declarations do work, writes columnist Claire Nielsen.
Nov 11, 2024 6:00 AM
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Claire Nielsen: Dying before resolution
Columnist Claire Nielsen reflects on parent-child relationships after recently losing her father.
Aug 6, 2024 6:00 PM
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