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Port Moody puts focus on Musqueam teachings for National Indigenous Peoples Day

Port Moody puts focus on Musqueam teachings for National Indigenous Peoples Day

A series of free talks and workshops leading up to National Indigenous Peoples Day begins tomorrow (June 4) in Port Moody.
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Port Moody troupe pays tribute to musical theatre legends

Port Moody troupe pays tribute to musical theatre legends

A new theatrical troupe in the Tri-Cities will launch its second show this summer.
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Ask Ellie: Acceptance of differences key to lasting friendships

Ask Ellie: Acceptance of differences key to lasting friendships

Even with close friendships, we need generous acceptance of differences, and efforts to better understand them.
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Going whitewater rafting in Squamish? Then follow these 6 simple rules

Going whitewater rafting in Squamish? Then follow these 6 simple rules

As companies begin their river season, whitewater rafting guide Will Johnson prepares readers for their journey
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Ask Ellie: Ditching friend for a date reveals insecurity

Ask Ellie: Ditching friend for a date reveals insecurity

If friendship plans are broken for something or someone deemed “better,” reconsider the friendship
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Opinion: Will the bicycle help us address pressing social issues?

Opinion: Will the bicycle help us address pressing social issues?

The bicycle’s capacity to respond to pressing social issues has inspired both intrigue and optimism, especially in the context of COVID-19.
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Ask Ellie: Keep an eye on neighbour's kids, but don't intrude

Ask Ellie: Keep an eye on neighbour's kids, but don't intrude

If another incident occurs, you will have to speak up, for the children’s sake. For now, just keep a watchful eye.
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Ask Ellie: Parents have duty to tell kids uncomfortable truths

Ask Ellie: Parents have duty to tell kids uncomfortable truths

It's a parent's job to help kids face some grim realities with strength and understanding
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Minter: Want butterflies in your garden? Here are the best plants

Minter: Want butterflies in your garden? Here are the best plants

We are slowly learning the true value of insects in our gardens, as friends, pollinators and natural predators for some of our more troublesome pests. Others, like butterflies, also add an element of grace and beauty to our gardens.
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This Coquitlam event will help seniors stay healthy

This Coquitlam event will help seniors stay healthy

Day-long event features seminars, exhibits and even food trucks
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