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Claire Nielsen: Fighting fibromyalgia

Claire Nielsen: Fighting fibromyalgia

Columnist Claire Nielsen shares her personal experience with fibromyalgia and how an anti-inflammatory diet is key.
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Minter: 'Living' Christmas trees. How do I keep them alive?

Minter: 'Living' Christmas trees. How do I keep them alive?

Master gardener Brian Minter: "Invest in a tree that you can enjoy for many years to come."
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Spoonful of sugar: Three Port Coquitlam actors in 'Mary Poppins'

Spoonful of sugar: Three Port Coquitlam actors in 'Mary Poppins'

The PoCo trio representing Theatre in the Country are staging the Broadway musical based on the classic 1964 Disney film.
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SHARE toy drive starts with $10K from Port Moody firefighters

SHARE toy drive starts with $10K from Port Moody firefighters

After a $10,000 donation from the Port Moody Firefighters Charitable Society this week, SHARE will host a toy drive from noon to 4 p.m. on Saturday, Nov. 23, 2024, at Coquitlam Centre mall.
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Recognize Palestine as a state, Port Moody–Coquitlam MP tells Trudeau

Recognize Palestine as a state, Port Moody–Coquitlam MP tells Trudeau

NDP MP Bonita Zarrillo is one of 30 Canadian MPs who put their name to a letter on Wednesday, calling on Prime Minister Justin Trudeau to recognize Palestine as a state.
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Photos: Athletes, educators among Tri-City recipients of king's medal

Photos: Athletes, educators among Tri-City recipients of king's medal

Port Moody–Coquitlam MP Bonita Zarrillo presented 20 community leaders and military veterans with a King Charles III coronation medal.
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Fire show Friday night starts Coquitlam's Lights at Lafarge

Fire show Friday night starts Coquitlam's Lights at Lafarge

As the free annual festival begins this week in Coquitlam, the executive director of the Evergreen Cultural Centre is warning show ticket-holders about the lack of reserved parking this year.
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Photos: Port Moody students get Christmas 'cracking' for seniors

Photos: Port Moody students get Christmas 'cracking' for seniors

Hundreds of students at Port Moody's Aspenwood Elementary got into the holiday spirit by helping to stuff crackers for Christmas dinner at seniors homes around the Lower Mainland.
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Comedians will take cues from crowd at Coquitlam holiday special

Comedians will take cues from crowd at Coquitlam holiday special

The Comedy Department will kick off the holidays in Coquitlam with two variety shows on Nov. 28 and 29, 2024, at the Evergreen Cultural Centre.
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Kids, see your art on the City of Port Coquitlam's holiday card

Kids, see your art on the City of Port Coquitlam's holiday card

Kids and teens have until Sunday, Nov. 24, 2024, to submit an artwork to the City of Port Coquitlam.
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