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Living

YOUR HISTORY: Curfews for young people were part of life in early Coquitlam

In 1068 at 8 p.m., the call "Couvre-feu!" might be heard in the streets of towns and cities under the rule of William the Conqueror.

BOOKS PLUS: Coquitlam gets in on Hunger Games popularity

Books Plus runs in The Tri-City News each Friday to highlight programs and happenings in the Tri-Cities' three libraries: Coquitlam Public Library, Port Moody Public Library and Terry Fox Library in Port Coquitlam.

A GOOD READ: Libraries have bounty of books for dog lovers

People love their dogs. One visit to a local dog park is all that's needed to discover that no one has a clue about the names of the humans inside the fence while everyone knows the names, ages and idiosyncrasies of each dog.

SENIORS: Caregivers can get info on at Wilson Centre

If you care for an older adult, you need to care for yourself, too. That's why Tri-Cities Caregivers Connections, Fraser Home Health, Alzheimer' Society of B.C.

SENIORS: Celebrate St. Patrick's Day at Glen Pine Pavilion

Coquitlam's Glen Pine Pavilion is hosting a St. Patrick's Day special event on March 17 from 5:30 to 9:30 p.m.

SENIORS: Dementia covered at March 15 CARP meeting in Coquitlam

The North Fraser chapter of CARP (A New Vision of Aging For Canada) is holding a meeting for members and guests next Thursday. Do you or someone dear to you suffer from dementia? Or do you think you might be getting it? Then this meeting is for you.

GOLDS: Herons are part of the rites of spring in Coquitlam

March is a marvellous month to enjoy the birds at Coquitlam's Colony Farm Regional Park , especially the great blue herons. These large and elegant birds can be reliably seen there throughout the winter months.

BOOKS PLUS: Tri-City libraries serve adult learners

Books Plus runs in The Tri-City News each Friday to highlight programs and happenings in the Tri-Cities' three libraries: Coquitlam Public Library, Port Moody Public Library and Terry Fox Library in Port Coquitlam.

A GOOD READ: Check out read-aloud books for children

Spring break is just around the corner even if spring is not. Get ready with some great read-aloud stories to share with your kids.

WELLNESS: 'Dynamic stretching' can help you warm up better

What is dynamic stretching? It's a type of stretching where you are moving your body actively and rhythmically through a range of motion.