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How to talk to someone in your life about starting therapy

How to talk to someone in your life about starting therapy

Rula provides 7 strategies for discussing professional mental health support with a loved one.
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Claire Nielsen: Dying before resolution

Claire Nielsen: Dying before resolution

Columnist Claire Nielsen reflects on parent-child relationships after recently losing her father.
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7 tips for avoiding food poisoning while travelling

7 tips for avoiding food poisoning while travelling

It's time for a vacation. FoodReady compiled a list of tips for avoiding food poisoning while travelling so that you can enjoy a worry-free trip.
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Sunday Night Read: 'Last stop, kids!'

Sunday Night Read: 'Last stop, kids!'

This short story series submission is from Annika Jessome of New Westminster.
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Minter: Summer flowering perennial hibiscuses

Minter: Summer flowering perennial hibiscuses

Master gardener Brian Minter shares one secret to creating a "wow factor in any hot summer garden."
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Opinion: How to manage conflicts and set examples when parenting your teenagers in a digital era

Opinion: How to manage conflicts and set examples when parenting your teenagers in a digital era

Many parents might be concerned about the time their teens spend online. However, modelling healthy online behaviours and habits can set an example for kids to follow.
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He died in police custody in Port Coquitlam. An inquest is set

He died in police custody in Port Coquitlam. An inquest is set

The BC Coroners Service said the hearing involving the death of Melvin Viggo Gary Erickson will take place on Oct. 1, 2024, in Burnaby.
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The Roxy's former house band is playing in Coquitlam Friday night

The Roxy's former house band is playing in Coquitlam Friday night

Dr. Strangelove will perform at Town Centre Park in Coquitlam on Friday, Aug. 2, 2024, as part of the city's Summer Concert Series.
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Seniors sought to share their skills via Coquitlam Heritage

Seniors sought to share their skills via Coquitlam Heritage

“Heritage is safeguarded through transmissions, giving us many opportunities, especially through seniors, to share knowledge and fill in the gaps in the historical record," said Coquitlam Heritage's Candrina Bailey.
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Cram the Cruiser helps with 'significant increase' at Tri-City food bank

Cram the Cruiser helps with 'significant increase' at Tri-City food bank

Coquitlam RCMP collected 1,400 pounds of food and more than $1,000 in donations at its Cram the Cruiser, a drive for SHARE Family and Community Services.
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