Living

One day, when I was about eight years old, our family of eight was visiting my dad's mom and dad on their five-acre hobby farm.

GUEST COLUMN With spring and summer just around the corner, I have been hearing a lot of talk about weight loss from my patients. There are tales of failed resolutions or unattained weight goals, or new goals for feeling good in swimwear and shorts.

A GOOD READ byLeslie Utsunomiya As our society grows increasingly frenzied in speed, we often hear people say, "I don't have time to read - I get all the information I need from the internet.

The last thing gardeners on the West Coast need now is a severe cold spell. But according to Environment Canada, that's exactly what will happen this week.

Living in a climate as rainy as ours, it is easy to take water for granted. But having grown up in the drought-prone prairies, I find the abundance of water in this part of B.C. to be one of it many charms.

A GOOD READ BY Susan Clark This is the time of year when many of us find that our New Year's resolutions are slipping away. Although we may want to achieve wellness, the goals we set for ourselves just over a month ago can seem pretty overwhelming.

In musical The Lion King, the theme song and story paint a picture of the circle of life. It flows from our Creator to each of us; then, with a thankful attitude, through us to our circle of influence; and then back to God again.

"Islands in the stream, that is what we are." - Dolly Parton and Kenny Rogers. YOUR HISTORY by Bryan Ness Here's a term you don't hear much of around Port Coquitlam anymore: Marshall Island.

Asparagus is one of our oldest perennial vegetables. The generic word is derived from the Greek 'asparagos' meaning 'to tear', which relates to the prickly nature of some stalks as they mature.

A GOOD READ by Shannon Ozirny There's a rumble a-brewin' amongst Tri-City middle schoolers. If you listen closely, you may hear the sounds: the rustling of pages, the scribbling of pens, the hours spent studying and quizzing.