StandOut

Running has many benefits and is a good part of a healthy lifestyle. But too much cardio is too much of a good thing, according to the owner of a local fitness studio.

There are plenty of diet plans promising fast weight loss. But the results are usually impossible to sustain and the methods can be incredibly unhealthy.

Going it alone at the gym or fitness centre requires great dedication and patience, whether you’re waiting in line for a treadmill or trying to figure out how to use one of the weight machines.

Anyone who has ever joined a gym knows it can be an intimidating, impersonal experience. While a personal trainer sounds great, it can be hard to find the right one, or the right one you can afford.

While dentures don’t grow and shrink like everything else in our mouths, they still need to be checked over by a registered denturist every 6 months.

Dentures need as much attention as natural teeth do, so we asked Austin Denture Clinic denturist Boris Eroshevski for some tips on caring for your dentures. 1.

Coquitlam denturist Boris Eroshevski of the Austin Denture Clinic is one of the skilled craftsmen behind today’s functional, natural-looking prosthetic teeth. And you don’t need a referral from your dentist to see him.

Dentures are a lot like prosthetic limbs- only everyone will need dentures eventually. It’s a natural and unavoidable part of life: just as teeth inevitably grow in, they eventually fall out.

Bad credit or no credit: either one is fine when applying for a short-term loan at C.A.I. Financial. “We accept good credit, bad credit or even no credit,” says Shameer Dada, President of C.A.I. Financial in Port Moody.

While short term loans can be a life-saver in a pinch, some borrowers find themselves in a cycle of borrowing more to cover shortfalls left from paying back the previous loan. Shameer Dada, President of C.A.I.