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StandOut
StandOut
Too much cardio is making you fat
Running has many benefits and is a good part of a healthy lifestyle. But too much cardio is too much of a good thing, according to the owner of a local fitness studio.
May 10, 2016 11:04 AM
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How to lose 10 pounds in four steps
There are plenty of diet plans promising fast weight loss. But the results are usually impossible to sustain and the methods can be incredibly unhealthy.
May 10, 2016 11:01 AM
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5 reasons you need a personal trainer
Going it alone at the gym or fitness centre requires great dedication and patience, whether you’re waiting in line for a treadmill or trying to figure out how to use one of the weight machines.
May 10, 2016 10:55 AM
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A workout built for you
Anyone who has ever joined a gym knows it can be an intimidating, impersonal experience. While a personal trainer sounds great, it can be hard to find the right one, or the right one you can afford.
May 10, 2016 10:48 AM
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Important Health Reasons for Denture Check-ups
While dentures don’t grow and shrink like everything else in our mouths, they still need to be checked over by a registered denturist every 6 months.
May 6, 2016 4:08 PM
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Avoid Denture Dilemmas: 6 Facts of Denture Care
Dentures need as much attention as natural teeth do, so we asked Austin Denture Clinic denturist Boris Eroshevski for some tips on caring for your dentures. 1.
May 6, 2016 4:04 PM
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Skip the Dentist, See the Denturist
Coquitlam denturist Boris Eroshevski of the Austin Denture Clinic is one of the skilled craftsmen behind today’s functional, natural-looking prosthetic teeth. And you don’t need a referral from your dentist to see him.
May 6, 2016 4:01 PM
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Dentures in Disguise
Dentures are a lot like prosthetic limbs- only everyone will need dentures eventually. It’s a natural and unavoidable part of life: just as teeth inevitably grow in, they eventually fall out.
May 6, 2016 3:55 PM
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Credit issues no problem for C.A.I. Financial
Bad credit or no credit: either one is fine when applying for a short-term loan at C.A.I. Financial. “We accept good credit, bad credit or even no credit,” says Shameer Dada, President of C.A.I. Financial in Port Moody.
Apr 26, 2016 11:50 AM
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6 tips for breaking the short-term loan cycle
While short term loans can be a life-saver in a pinch, some borrowers find themselves in a cycle of borrowing more to cover shortfalls left from paying back the previous loan. Shameer Dada, President of C.A.I.
Apr 26, 2016 11:46 AM
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