Highlights

Opinion: Wellness is a skill requiring practice and balance

Consumer-based wellness plans post-New Years rarely work, but a Port Coquitlam Sensei believes there is a way to maintain balance in the busyness of life.

Jan 7, 2024 11:45 AM Read more >

Minter: Important points on plants

A garden walk, even around your small space garden, is very important this time of year, says master gardener Brian Minter.

Jan 7, 2024 8:45 AM Read more >

Coquitlam Express snap losing streak on newcomer's winning goal

The 5-4 win over Nanaimo was the first by the Coquitlam Express in four games

Jan 7, 2024 7:05 AM Read more >

Parents weigh in on giving consent for children changing names or pronouns at school

A legal challenge to Saskatchewan's new law requiring parental consent if children under 16 want to change their names or pronouns at school is back in court this week.

Jan 7, 2024 7:00 AM Read more >

Tri-Cities Today: January 7, 2024

Read what's on in Coquitlam, Port Coquitlam and Port Moody for Sunday, Jan. 7, 2024.

Jan 7, 2024 5:45 AM Read more >

Health minister expects even bigger demands on health-care system in 2024

But Adrian Dix says the province is moving in the right direction, with new hirings of doctors, nurses and other health professionals, as well as more surgeries and tests

Jan 7, 2024 5:15 AM Read more >

Special delivery: Helicopters and internet bring creature comforts to lighthouse keepers

It takes time and planning, but keepers can get almost anything delivered to their remote locations

Jan 7, 2024 5:00 AM Read more >

Third Coquitlam shooting in as many days leaves man with life-threatening injuries

Insp. Darren Carr: "These incidents are isolated, targeted and involving a small group of individuals."

Jan 6, 2024 9:47 PM Read more >

Photos: Port Coquitlam firefighters' tree chipping event closes out the holiday season

The annual fundraiser raised money for the Port Coquitlam Fire Fighters Charitable Society.

Jan 6, 2024 9:30 PM Read more >

Former Coquitlam soccer star is now the head coach of Simon Fraser University's women's team

Carlo Basso was the Red Leafs' interim head coach for the 2023 season

Jan 6, 2024 1:45 PM Read more >