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Claire Nielsen: An attitude of gratitude — David's story

Claire Nielsen: An attitude of gratitude — David's story

Columnist Claire Nielsen shares her friend David's story of resiliency and positivity.
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Find your flow: Five strategies for prioritizing tasks with ADHD

Find your flow: Five strategies for prioritizing tasks with ADHD

Rula identifies the challenges of ADHD when it comes to prioritization and offers strategies and steps to overcome this.
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BBB: Jan. 27–31, 2025, is Data Privacy Week. Is your ID safe?

BBB: Jan. 27–31, 2025, is Data Privacy Week. Is your ID safe?

Find BBB resources to learn to spot the signs of identity fraud and the ways you can protect yourself.
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Coquitlam high school 'just met a girl named Maria'

Coquitlam high school 'just met a girl named Maria'

Directed by Natalee Lovelock, 'West Side Story' is the biggest musical ever staged at Coquitlam's Pinetree Secondary School. Tickets are now on sale.
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Here are five steps to build financial confidence for your family

Here are five steps to build financial confidence for your family

Gulf & Fraser’s Pamela Maclean is your guide towards achieving financial freedom
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'It's like preventative medicine': Port Moody says the province can do more to help reduce poverty

'It's like preventative medicine': Port Moody says the province can do more to help reduce poverty

Port Moody councillors Amy Lubik and Samantha Agtarap say it's time to test a universal basic income in the province.
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See who's performing at Coquitlam's Festival du Bois in March

See who's performing at Coquitlam's Festival du Bois in March

Early bird tickets are now for sale for the 36th annual Festival du Bois, a francophone music and culture festival in Coquitlam that runs March 5 to 7, 2025.
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Is it time to ban petting zoos in Port Moody?

Is it time to ban petting zoos in Port Moody?

A report being presented to Port Moody councillors on Tuesday, Jan. 21, says mobile live animal programs have little educational value
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Claire Nielsen: The transformative power of gratitude

Claire Nielsen: The transformative power of gratitude

The secret to a happy heart is to have a grateful heart. 
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The complex reality of anxiety in today’s youth

The complex reality of anxiety in today’s youth

Squamish mental health professionals reflect on the realities facing children with anxiety.
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