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Ask Ellie: Choose therapist over unsupportive family

Ask Ellie: Choose therapist over unsupportive family

Haunted by past sexual abuse, this woman needs a therapist’s guidance more than her unsupportive family.
Photomotion slide/sound show back at Port Moody's Inlet Theatre

Photomotion slide/sound show back at Port Moody's Inlet Theatre

The Pacific Digital Photography Club is returning to the Inlet Theatre to highlight its members’ best images of the year in Photomotion 2022. Tickets are now on sale.
Royal Canadian Legion starts poppy campaign across the Tri-Cities today

Royal Canadian Legion starts poppy campaign across the Tri-Cities today

Legion members are starting their annual national poppy campaign two weeks ahead of Remembrance Day.
Hey, Colleague: How do I turn my side hustle into a full-time gig?

Hey, Colleague: How do I turn my side hustle into a full-time gig?

It'll be hard but one of the most fulfilling journeys ever.
Ask Ellie: How to control Halloween overindulgence

Ask Ellie: How to control Halloween overindulgence

You’re not the only one. I feel the same way.
Safety alert: Canada-wide recall of treadmills following multiple injuries

Safety alert: Canada-wide recall of treadmills following multiple injuries

They can unexpectedly change speed, posing a risk that a consumer will fall.
The best horror movies of 2022 so far, according to critics

The best horror movies of 2022 so far, according to critics

Mom, can you pick me up? I'm scared.
Ask Ellie: Overdone eye makeup is colleague's business

Ask Ellie: Overdone eye makeup is colleague's business

My grandmother used to say, “If you don’t have anything nice to say, don’t say anything at all.”
50 Instant Pot recipes

50 Instant Pot recipes

Go ahead and try them with your family— you may just find their next favourite dish!
10 benefits of tracking your medical history

10 benefits of tracking your medical history

Having a centralized repository of all of your health care information can help your providers give you better care than you may otherwise receive.