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Fancy a trip to Tofino? Online auction opens Monday for Coquitlam arts hub

Fancy a trip to Tofino? Online auction opens Monday for Coquitlam arts hub

Bidding opens Monday (Oct. 24) for the Place des Arts' sixth annual online auction.
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Ask Ellie: Divorce not always end of a family connection

Ask Ellie: Divorce not always end of a family connection

Acknowledging that connection is a bond to share with those grown children, as part of the joint history of your family.
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From stress relief to managing depression: 10 ways swimming can do wonders for your mind and body

From stress relief to managing depression: 10 ways swimming can do wonders for your mind and body

Swimming is a great workout for people with chronic pain or any mobility issues.
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Grocery items that dropped in price the most in September

Grocery items that dropped in price the most in September

Which food items dropped in September?
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The 10 largest product recalls of the last decade

The 10 largest product recalls of the last decade

These recalled items have contributed to significant declines in injuries and deaths over the last few decades.
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Building up strong relationships

Building up strong relationships

This week I will share some good practices for a healthy and functioning long-term relationship.
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Photos: Adoption fees cut in half for these adorable Tri-Cities animals

Photos: Adoption fees cut in half for these adorable Tri-Cities animals

For two weeks, the SPCA is giving interested pet owners the chance to find a new friend at half the normal adoption cost. Here's who's looking for a home in our region.
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Minter: Our gardens, trees and lawns are thirsty this October

Minter: Our gardens, trees and lawns are thirsty this October

With these hot and dry conditions, it’s very important to take the time and make the effort to look after all the plants in your garden and landscape as many have never been in such a water-stressed situation as we are experiencing now, writes master gardener Brian Minter.
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Ask Ellie: New wife's jealousy raises serious questions

Ask Ellie: New wife's jealousy raises serious questions

Advice: Take a few weeks just for yourself to consider what you feel inside
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Ask Ellie: Don't give up on husband's racist family

Ask Ellie: Don't give up on husband's racist family

It is definitely hard to teach an old dog new tricks, but it’s not impossible
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