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SENIORS: Health information at Port Coquitlam seniors' fair

The city of Port Coquitlam will hold the Wilson Centre Health and Resource Fair this month, an event that will focus on staying healthy as you age.

SENIORS: Live music and slow pitch at Glen Pine

Glen Pine Live at Glen Pine Pavilion , the Coquitlam recreation facility for people 50 and older, presents The Driftsmen on Saturday, Feb. 25 from 5:30 to 9:30 p.m. for an enjoyable evening of music and dancing with.

SENIORS: Survey shows seniors make a difference by volunteering

Canadian seniors are making a difference in their communities by volunteering.

GOLDS: Tuna is a cautionary tale in a can

When you think about tuna, what comes to mind first? A can of formed meat or an amazing group of fish found throughout the temperate and tropical oceans of the world? Tuna are magnificent swimmers and, unlike other fish, are partially warm-blooded, w

MINTER: Valentine's Day and every day, flowers make us happy

Valentine's Day is just around the corner. If you really want to make your special person happy, here is something you may find interesting: The Society of American Florists partnered with the world renowned researcher, Jeannette Haviland-Jones, Ph.

BOOKS PLUS:Alzheimer info is available at Coquitlam library

Books Plus runs in The Tri-City News each Friday to highlight programs and happenings in the Tri-Cities' three libraries: Coquitlam Public Library, Port Moody Public Library and Terry Fox Library in Port Coquitlam.

A GOOD READ: North American black history is offered in detail in books

Black History Month (or in the U.S.

MINTER: Don't put off the chance to give shape to shrubs

There is no putting it off any longer. You really must start getting your trees and shrubs back into shape before the dormant season ends.

YOUR HISTORY: A picture of early Port Coquitlam tells the story

In the Port Coquitlam city archives, there are a number of interesting photographs of the city's early history that we are scanning and cataloguing to our data base.

GOOD READ: Books about songs a good read for elementary students

My first thought about doing an article about story books in song was, "Great, this will be so easy. There are so many I can include." My second thought a few days later was, "Great, there are too many to include.
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