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Living

SENIORS: Check out Tri-City seniors' groups, activities

Dogwood Songsters meet every Monday, 10 a.m.-noon, Dogwood Pavilion and entertain as seniors' homes weekly. If you love to sing, you can join. Info: 604-941-2375. The Alzheimer Society of BC has two active support groups in the Tri-Cities.

BUZZA: Kids know that you can't go it alone

There's a little bit of Frank Sinatra in each of us. We all want to be independent and do it our way. I've never met anyone who, when pressed, will not admit there is a God.

SENIORS: What do you do after retirement? Work?

There's no longer a magic number for retirement. Some people find that they want to work past the traditional retirement age while others discover they need to.

GREEN SCENE: Spring is coming and it's for the birds in the Tri-Cities

With a little sunshine and warming weather, spring certainly seems to be in the air. At least, that's what the birds seem to think.

MINTER: Plant now, enjoy strawberries later

It's hard to imagine a June garden without the mouth-watering flavour of strawberries and the good news is, planted now, both the everbearing and day-neutral varieties will produce fruit this year.

A GOOD READ: Fairy tales are retold for adults

We all remember the fairy tales of our childhood but what we may forget is that fairy tales were originally spoken, not written, and often they were cautionary tales told to adults as well as children.

COLUMN: International Women's Day a day to reflect on challenges & achievements

On March 8, we will celebrate the 100th anniversary of International Women's Day (IWD).

WELLNESS: Check out Tri-City support groups

Irritable bowel syndrome support group meets monthly in PoMo to exchange information, to offer one another support, and to share experiences and coping strategies. Info: 604-875-4875 or www.badgut.org. Al-Anon meets Wednesdays, 8 p.m.

BUZZA: Molly made a baa'd choice

One day, when I was about eight years old, our family of eight was visiting my dad's mom and dad on their five-acre hobby farm.

WELLNESS: The truth about weight loss: change is required

GUEST COLUMN With spring and summer just around the corner, I have been hearing a lot of talk about weight loss from my patients. There are tales of failed resolutions or unattained weight goals, or new goals for feeling good in swimwear and shorts.