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Get Out: PoCo Run Club

Get Out: PoCo Run Club

Why should you run? Exercise, expand your social circle, more time with family or improve your marathon racing time.
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Column: Smooth over rough patches — how to keep healthy skin as temperatures rise

Column: Smooth over rough patches — how to keep healthy skin as temperatures rise

Ready for fun in the sun? Not without sunscreen, bug repellent and antihistamines, says Port Coquitlam pharmacist Kiran Basran.
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BBB: How to spot a job scam — no matter how sophisticated

BBB: How to spot a job scam — no matter how sophisticated

Research the person that contacted you, as well as the company, is one of several tips the Better Business Bureau (BBB) suggests to avoid a job scam.
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Grad 2024: Port Moody Secondary co-valedictorian Angie Ivanov

Grad 2024: Port Moody Secondary co-valedictorian Angie Ivanov

The Tri-City News asked SD43 valedictorians in Coquitlam, Port Coquitlam and Port Moody to reflect on their high school years and tell us what their future brings.
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Coquitlam graduating students win up to $44K each for university

Coquitlam graduating students win up to $44K each for university

Sahil Sarhadi, Noor Khalil, Natasha Mayzel and Elva Ly, all from Coquitlam, are 2024 recipients of the SHINE scholarships awarded by the Beedie Luminaries foundation.
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Grad 2024: Terry Fox Secondary valedictorian Renzel Arinaza

Grad 2024: Terry Fox Secondary valedictorian Renzel Arinaza

The Tri-City News asked SD43 valedictorians in Coquitlam, Port Coquitlam and Port Moody to reflect on their high school years and tell us what their future brings.
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Ven amigos! Free Salsa dance party heats up Coquitlam on June 22

Ven amigos! Free Salsa dance party heats up Coquitlam on June 22

The Salsa Dance Zone returns to Coquitlam's Town Centre Park for its fourth annual Outdoor Salsa and Latin event at the amphitheatre on Saturday, June 22, 2024.
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Grad 2024: Riverside Secondary co-valedictorian Martin Zylka

Grad 2024: Riverside Secondary co-valedictorian Martin Zylka

The Tri-City News asked SD43 valedictorians in Coquitlam, Port Coquitlam and Port Moody to reflect on their high school years and tell us what their future brings.
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Coquitlam drummer who leads SFU Pipe Band is now a doctor

Coquitlam drummer who leads SFU Pipe Band is now a doctor

J. Reid Maxwell, lead drummer of the award-winning SFU Pipe Band drum corps for the past 30 years, has earned an honorary degree from Simon Fraser University.
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Grad 2024: Riverside Secondary co-valedictorian Jimmy Sam

Grad 2024: Riverside Secondary co-valedictorian Jimmy Sam

The Tri-City News asked SD43 valedictorians in Coquitlam, Port Coquitlam and Port Moody to reflect on their high school years and tell us what their future brings.
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