Tri-Cities News -

Opinion: Wellness is a skill requiring practice and balance

Consumer-based wellness plans post-New Years rarely work, but a Port Coquitlam Sensei believes there is a way to maintain balance in the busyness of life.

Jan 7, 2024 11:45 AM Read more >

Minter: Important points on plants

A garden walk, even around your small space garden, is very important this time of year, says master gardener Brian Minter.

Jan 7, 2024 8:45 AM Read more >

Coquitlam Express snap losing streak on newcomer's winning goal

The 5-4 win over Nanaimo was the first by the Coquitlam Express in four games

Jan 7, 2024 7:05 AM Read more >

Tri-Cities Today: January 7, 2024

Read what's on in Coquitlam, Port Coquitlam and Port Moody for Sunday, Jan. 7, 2024.

Jan 7, 2024 5:45 AM Read more >

Third Coquitlam shooting in as many days leaves man with life-threatening injuries

Insp. Darren Carr: "These incidents are isolated, targeted and involving a small group of individuals."

Jan 6, 2024 9:47 PM Read more >

Photos: Port Coquitlam firefighters' tree chipping event closes out the holiday season

The annual fundraiser raised money for the Port Coquitlam Fire Fighters Charitable Society.

Jan 6, 2024 9:30 PM Read more >

Former Coquitlam soccer star is now the head coach of Simon Fraser University's women's team

Carlo Basso was the Red Leafs' interim head coach for the 2023 season

Jan 6, 2024 1:45 PM Read more >

Young Port Coquitlam students can be in the May Days royal party

The deadline to apply for a spot on the royal party for May Days in Port Coquitlam is Jan. 22, 2024.

Jan 6, 2024 11:45 AM Read more >

Coquitlam Express lose third game in a row

The Coquitlam Express has yet to win a game on its extended run of road games since the holiday break

Jan 6, 2024 10:45 AM Read more >

Coquitlam RCMP investigating possible links after a second shooting in the city in as many days

Nobody was injured in Coquitlam's latest shooting incident

Jan 6, 2024 9:23 AM Read more >

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