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Arnold eager to shine on Universiade stage

Arnold eager to shine on Universiade stage

If there’s a school of hard knocks, Port Moody’s Ashlyn Arnold has the stamina to enrol for it. The teen taekwondo athlete is well-schooled in how to take a punch, strike and scissor kick and dish them out.
Lacrosse medals for Tri-City players

Lacrosse medals for Tri-City players

With a lineup chock-a-block with players from the Tri-Cities, Team BC rolled to the Midget championship at the Canadian Lacrosse Association female nationals, held recently in Halifax, Nova Scotia.
Former figure skater faces footy challenge

Former figure skater faces footy challenge

The mental resolve Erin Regan developed over 17 years of competitive figure skating to pick herself up and keep going after crashing hard to the ice is serving her well in her new sport, Aussie Rules Football. Now she crashes into other bodies.
Senior Adanacs stuck in sixth

Senior Adanacs stuck in sixth

While the junior Adanacs breathe the rarified air of playoff success, their senior counterparts will miss the Western Lacrosse Association post-season for a fourth straight year.
Adanacs sweep into BCJALL finals again

Adanacs sweep into BCJALL finals again

The Coquitlam Adanacs scored nine times in the third period Saturday to defeat the Victoria Shamrocks 15-11 and sweep their way into the BCJALL final that begins Friday against the New Westminster Salmonbellies.
Boxla girls strike silver at nationals

Boxla girls strike silver at nationals

Four Coquitlam lacrosse players returned from the female national box lacrosse championships in Halifax last week with a little more in their luggage than they left with. Presumably their silver medals fit in their carry-on bags.
Linde prepared to launch at World University Games

Linde prepared to launch at World University Games

James Linde’s “Andre de Grasse moment” didn’t happen at the Olympics but it could help propel the Coquitlam sprinter there.
Saints’ season ends with a valiant effort

Saints’ season ends with a valiant effort

The Port Coquitlam Saints, with their back against the wall, made a heroic push against B.C. Junior A Lacrosse League rival New Westminster, before succumbing 13-10 in Game 3 of their best-of-five semifinal series.
Adanacs pluck playoff pair from Shamrocks

Adanacs pluck playoff pair from Shamrocks

The Coquitlam Adanacs scored nine straight goals to erase a 3-1 first-period deficit and romp to a 14-5 win over the Victoria Shamrocks Sunday at the Q Centre.
2017 PoCo Grand Prix

2017 PoCo Grand Prix