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With FACE, Port Coquitlam's Spooner in elite athletic company

With FACE, Port Coquitlam's Spooner in elite athletic company

Mark Spooner is about to take his water polo abilities to the next level.
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UPDATED: Coquitlam Jr. Adanacs are Minto Cup champions

UPDATED: Coquitlam Jr. Adanacs are Minto Cup champions

Coquitlam defeats the Orangeville Northmen 6-5 in Game 5 of the finals
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Coquitlam's Nyhaug finishes fifth in BMX at Rio

"No medal, but I can honestly say I enjoyed every minute of it," said 24-year-old racer
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Tri-City swimmers bring home hardware

Davis grabs golds, Hutt takes bronze at regional meet
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Comeback win gives Port Coquitlam Cardinals a championship banner

Cardinals down Burnaby Braves 8-7 in B.C. finals
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More medals for Port Coquitlam's Chong at Legion Natl’s

More medals for Port Coquitlam's Chong at Legion Natl’s

15-year-old takes three golds at Legion meet
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Adanacs ready for Minto, Founders Cup

The Coquitlam Jr. Adanacs will begin their question for a Minto Cup this weekend at the Langley Events Centre. The A’s first game will take place on Saturday at 5 p.m.
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Port Moody's MacLean heading to tennis nationals — twice

Port Moody's MacLean heading to tennis nationals — twice

He is not the biggest player. He is not the strongest player.
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Coquitlam Express coach gets Canada West nod

Coquitlam Express coach gets Canada West nod

Barry Wolff takes over bench-boss duties at 2016 World Junior A Challenge in Bonnyville, Alta., this winter.
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Tri-City track & field athletes medal at nationals

Track and field athlete Olivia Willett picked up a national medal at the Legion Track and Field Championship in Sainte Therese, Que., last week.
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