Local Sports

Th e new-look Coquitlam Adanacs insist they'll be bigger and meaner on the back end this Western Lacrosse Association season, and more spry and explosive on the front end - the latter minus their leading scorer last year, Cory Conway.

Three members of a girls junior combo team from PoCo Bowl rolled their way to the silver medal at the Canadian national five-pin championships May 5-7 in Newfoundland. The squad, which previously won the B.C.

Let's talk more about safety, looking specifically at the PFD (personal flotation device), or as it is often referred to as a life jacket.

Coquitlam golfer Jisoo Keel saved her best for the end Wednesday. Her very best. Keel, 16, converted three birdies on her last five holes, including a 20-foot birdie putt on No.

The crack of bats Saturday was music to the ears of Coquitlam Reds head coach Kyle Williams. The Reds exploded for 14 runs in a B.C. Premier Baseball League doubleheader sweep over the Victoria Mariners at sunny Mundy Park.

PoCo Saints trailed 5-2 after the first period and were throttled 11-4 Thursday by the Langley Thunder in a B.C. Junior 'A' lacrosse league game at Langley Events Centre.

Coquitlam's Ben Ayesu-Attah won the men's 400-metre race Friday in a personal-best 46.86 seconds at the Western Athletic Conference track and field finals in Moscow, Idaho.

PoCo Ravens SuperMite Under-10 softball squad may want to consider playing in the "SuperMighty" division next time.

The Internet video shows a good portion of Saturday's brawl between the Coquitlam and Nanaimo Intermediate 'A' lacrosse teams. Only it doesn't divulge exactly who and what ignited it.

Coquitlam product and former Vancouver Whitecaps captain Jeff Clarke doubled his fun at last weekend's Provincial Cup soccer finals.