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Claire Nielsen: How digestion works

Claire Nielsen: How digestion works

Eating slowly and chewing deliberately is important.
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'Rapunzel' pantomime with Coquitlam actors offers sign language

'Rapunzel' pantomime with Coquitlam actors offers sign language

The Royal Canadian Theatre Company has accessible shows, in relaxed settings, for "Knotted: Rapunzel’s Story."
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Coquitlam RCMP's Cram the Cruiser drive yields 1,500 pounds of food

Coquitlam RCMP's Cram the Cruiser drive yields 1,500 pounds of food

Hundreds of grocery shoppers in Coquitlam and Port Coquitlam gave food and money to SHARE Family and Community Services during the annual Cram the Cruiser drive.
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Opinion: B.C. must prioritize timely access to cancer drugs

Opinion: B.C. must prioritize timely access to cancer drugs

Patients and families are tired of waiting, representatives from the CanCertainty Coalition claim.
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Minter: Gift ideas for the gardeners in your life

Minter: Gift ideas for the gardeners in your life

When it doubt, garden store gift cards are always a crowd pleaser, says master gardener Brian Minter.
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Column: Surviving the bittersweetness of Christmas — and life

Column: Surviving the bittersweetness of Christmas — and life

"The holiday season brings our families and friends, the past and the present into focus and with it both smiles and tears," says Davidicus Wong, M.D.
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SD43 holiday recipe: What's on Terry Fox Secondary's table

SD43 holiday recipe: What's on Terry Fox Secondary's table

Nifty Carrots is the holiday recipe from Port Coquitlam's Terry Fox Secondary.
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This Port Coquitlam care home is using technology to help seniors get a better night's sleep

This Port Coquitlam care home is using technology to help seniors get a better night's sleep

Nicola Lodge in Port Coquitlam is one of three seniors long-term care facilities in Fraser Health using sleep sensor technology to monitor residents' sleep patterns.
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SD43 holiday recipe: What's on Scott Creek Middle's table

SD43 holiday recipe: What's on Scott Creek Middle's table

Pumpkin pie is the holiday recipe from Coquitlam's Scott Creek Middle School.
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Photos: Port Coquitlam council serves holiday lunch to seniors

Photos: Port Coquitlam council serves holiday lunch to seniors

Port Coquitlam Mayor Brad West welcomed seniors to the city's annual Christmas luncheon, and city councillors served up turkey and trimmings.
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