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This Port Coquitlam care home is using technology to help seniors get a better night's sleep

This Port Coquitlam care home is using technology to help seniors get a better night's sleep

Nicola Lodge in Port Coquitlam is one of three seniors long-term care facilities in Fraser Health using sleep sensor technology to monitor residents' sleep patterns.
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SD43 holiday recipe: What's on Scott Creek Middle's table

SD43 holiday recipe: What's on Scott Creek Middle's table

Pumpkin pie is the holiday recipe from Coquitlam's Scott Creek Middle School.
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Photos: Port Coquitlam council serves holiday lunch to seniors

Photos: Port Coquitlam council serves holiday lunch to seniors

Port Coquitlam Mayor Brad West welcomed seniors to the city's annual Christmas luncheon, and city councillors served up turkey and trimmings.
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SD43 holiday recipe: What's on Riverside Secondary's table

SD43 holiday recipe: What's on Riverside Secondary's table

Taiwanese-Style Mushroom Black Pepper Sauce is the holiday recipe from Port Coquitlam's Riverside Secondary.
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UBC med students are offering free coaching on staying healthy

UBC med students are offering free coaching on staying healthy

The online sessions are aimed at helping people avoid and manage illness through lifestyle changes.
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Knoll is first to throw hat in Coquitlam school board byelection

Knoll is first to throw hat in Coquitlam school board byelection

Union leader Candace Knoll is running for the trustee seat left vacant in October by Jennifer Blatherwick, now the NDP MLA for Coquitlam–Maillardville.
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SD43 holiday recipe: What's on Gleneagle Secondary's table

SD43 holiday recipe: What's on Gleneagle Secondary's table

Crème brule is the holiday recipe from Coquitlam's Gleneagle Secondary.
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SD43 grants aren't keeping up. It needs help for the next budget

SD43 grants aren't keeping up. It needs help for the next budget

Coquitlam's school district "has historically ranked in the bottom 10 for per-student funding levels,” the board of education states in its budget 2025–26 guide.
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SD43 holiday recipe: What's on Port Moody Secondary's table

SD43 holiday recipe: What's on Port Moody Secondary's table

Sorrel is the holiday recipe from Port Moody Secondary.
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Claire Nielsen: Who am I? The body, mind and spirit connection

Claire Nielsen: Who am I? The body, mind and spirit connection

"Know thyself is a deep concept and drives my own personal journey in my quest to reconnect with my soul and others on this journey of being human," writes columnist Claire Nielsen.
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