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A blood-thirsty plant grows at this Port Coquitlam high school

A blood-thirsty plant grows at this Port Coquitlam high school

"Little Shop of Horrors" is the 2022 musical by students at Archbishop Carney Regional Secondary in Port Coquitlam.
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Ask Ellie: To manage anger, look inward and heal old wounds

Ask Ellie: To manage anger, look inward and heal old wounds

There are lessons to be learned from Will Smith's violent reaction to anger at the Oscars
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What are these peculiar objects hanging off Vancouver trees?

What are these peculiar objects hanging off Vancouver trees?

They almost look like giant plastic screws hanging off of trees, but these strange objects serve an important purpose in the province.
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Opinion: How to boost your attention and ability to function with meditation, exercise and sleep

Opinion: How to boost your attention and ability to function with meditation, exercise and sleep

Research highlights the importance of daily meditation, exercise and sleep for improving executive functioning, a component of attention that helps people focus.
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Local agency cares for your hearing health with personalized support and services

Local agency cares for your hearing health with personalized support and services

May is Better Speech and Hearing Month, and Wavefront Centre is facilitating hearing health care through their programs and services
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Opinion: Four lessons from online learning that should stick after the pandemic

Opinion: Four lessons from online learning that should stick after the pandemic

The question for all educators should be: How do we capitalize on COVID-19 initiated change to build better education systems for the future?
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Minter: Get mom colourful, fragrant flowers for Mother's Day

Minter: Get mom colourful, fragrant flowers for Mother's Day

Moms are pretty special and, since Mother's Day is almost here, I’d like to offer a few suggestions to say thank you beautifully.
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Opinion: When it comes to food prices, the Canadian government's hands are tied

Opinion: When it comes to food prices, the Canadian government's hands are tied

Rising food prices are not an easy fix and we shouldn’t be pretending otherwise.
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Ask Ellie: To find lasting love, first recognize poor choices of past

Ask Ellie: To find lasting love, first recognize poor choices of past

Before dating again, bolster your own sense of self-worth, bringing confidence and realistic needs to an emotionally healthy choice of partner.
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Ask Ellie: In wedding invitation, be specific on plus-ones, kids, other issues

Ask Ellie: In wedding invitation, be specific on plus-ones, kids, other issues

It’s the bold impudence of the couple who brought her, and the gall of the uninvited woman to just tag along, that matter here.
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