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GREEN SCENE: Mental health care belongs at Riverview

L ike many people, I was delighted to learn the provincial government has decided to restore mental health care part of the Riverview Hospital site.

IN THE GARDEN: Christmas time is a time for a little colour

A ccording to research, fresh flowers lift everyone's spirits and are the gift that makes people the happiest, especially so during these cool, dark days.

BOOKS PLUS: Movies among the stacks at Tri-City's libraries

COQUITLAM Frozen : Join Coquitlam librarians for a holiday screening of the hit Disney movie Frozen on Monday, Dec. 22 at 2 p.m. at the City Centre branch.

GREEN SCENE: Ah, our wonderful winter waterfowl

I n the fall, hundreds of colourful ducks begin to arrive on the west coast, where they brighten our waters for several months over the winter.

A GOOD READ: A pair of elderly readers offer their book reviews

W hy should librarians have all the fun? Below are book reviews by two Coquitlam Public Library Outreach patrons: 95-year-old Trudi Stephen , a resident of Madison Care Centre; and 88-year-old Denise Racine , a resident of RJ Kent Residence.

MARKET FRESH: Make markets a Xmas shopping destination

H o, ho, ho! Are you playing Santa this Christmas? At this hectic time of year, it is easy to get caught up in the madness.

BOOKS PLUS: Songs, stories & puppets

COQUITLAM Christmas stories and songs for people with developmental challenges: This program, to be held next Friday, Dec. 19 from 9:30 to 11:30 a.m.

A GOOD READ: Classic read-aloud books

D oing storytime is, for me, one of the best aspects of working in a library. And those of us lucky enough to lead storytimes have our favourite crowd-pleasers - picture books that are fun to read and that have wonderful illustrations.

WELLNESS: Flex your willpower for a healthier Christmas season, says ERH doctor

With treat-laden festivities on the horizon, it can be a challenge to stay fit during this calorie-ridden holiday season. At Eagle Ridge Hospital, we follow some simple tips: avoid overindulgence and squeeze in exercise between each celebration.

GREEN SCENE: An appreciation of B.C.'s marine mammals

H ow often do you think about our coastal waters and all the wildlife species sustained by them? Like many people, you may find views of the relatively calm waters of Georgia Strait and the nearby Pacific Ocean to be somewhat serene.