Local Sports

PoCo Saints trailed 5-2 after the first period and were throttled 11-4 Thursday by the Langley Thunder in a B.C. Junior 'A' lacrosse league game at Langley Events Centre.

Coquitlam's Ben Ayesu-Attah won the men's 400-metre race Friday in a personal-best 46.86 seconds at the Western Athletic Conference track and field finals in Moscow, Idaho.

PoCo Ravens SuperMite Under-10 softball squad may want to consider playing in the "SuperMighty" division next time.

The Internet video shows a good portion of Saturday's brawl between the Coquitlam and Nanaimo Intermediate 'A' lacrosse teams. Only it doesn't divulge exactly who and what ignited it.

Coquitlam product and former Vancouver Whitecaps captain Jeff Clarke doubled his fun at last weekend's Provincial Cup soccer finals.

Their strong legs and sharp thinking have taken the Gleneagle Talons to glorious heights with which the senior girls high school rugby team has grown so familiar.

Now that most of our Interior lakes are ice free and everyone is gearing up for the season, I think it's time to say a few words about health and safety. I know some would think this subject does not need coverage. Personally, I disagree.

Po rt Moody's Ryan Johansen came out of virtually nowhere to shine with the Western Hockey League 's Portland Winterhawks.

Pinetree is the perfect place and the world awaits the outcome of the Canadian Taekwon-Do Federation International 2012 Western Championships there Saturday.

A hot start and cool demeanor gave Coquitlam's Tom Bang his division's title at the Lindsay Kenney Classic junior golf tournament last weekend at Swan-e-set Bay Resort in Pitt Meadows.