StandOut

One family-owned roofing company continues raising the roof in its industry. With steadfast work ethic, reliable employees and reputable owners, Whonnock Roofing has spent four decades refining its blueprints for success.

For Clay and Abraham Gagnon, roofing is just one way of giving back to their hometown community. The Gagnon brothers were born and raised in Whonnock, Maple Ridge, a hilly, small town studded with trees bordered by the Fraser River.

For a lot of people, getting a good night’s sleep and feeling well rested throughout the day is an indulgence.

While it may seem that snoring is more akin to men, that does not dismiss women from the dangers of sleep apnea. In fact, women may be at a higher risk than men due to the sheer societal views of sleep apnea.

Sleeping is one of the most fundamental ways your body recharges itself. It is essential for your overall health and is connected to a myriad of different functions and parts of the body that you use every day.

Arthur Murray’s Coquitlam location - the only bricks and mortar ballroom dance studio in Coquitlam - has been acting as a sort of dance hub for the community since the franchise owners Brent Smith and Barbara Ferchuk opened it in 2004.

Brent Smith and Barbara Ferchuk’s dance journey began just out of high school when they enrolled as students at the Arthur Murray dance studio in Saskatoon, Saskatchewan and never looked back.

When many North Americans think of field hockey, the first image that comes to mind is of a group of skirt-clad girls wielding sticks on a grass field: traditionally, on this side of the Atlantic, it has had a reputation as being a female-oriented sp

When Gleneagle Secondary teacher Brian Lewis was approached in 2000 by The City of Coquitlam to create more opportunities in the community for girls supported through the city’s Gender Equity Grant, there was only one activity he could think of.

Community is the foundation for the prosperity and value of many businesses. For Forest Lawn Funeral Home, it is no different.