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Mediterranean restaurant is a family affair for newcomers

Mediterranean restaurant is a family affair for newcomers

Delicious souvlaki, delicate moussaka, gyro wraps bursting with flavour are all on the menu at Port Coquitlam’s Dinakis restaurant.
Local non-profit urges community to celebrate Community Inclusion Month this October

Local non-profit urges community to celebrate Community Inclusion Month this October

October marks another Community Inclusion Month, a time to celebrate inclusion, diversity, and the rights and contributions of people with developmental disabilities.
Tri-Cities arts hub channels Roaring Twenties in new speakeasy sessions

Tri-Cities arts hub channels Roaring Twenties in new speakeasy sessions

During the Roaring Twenties, the prohibition of alcohol fuelled the popularity of underground illicit establishments called speakeasies.
Get the healing started sooner with convenient care tailored to you

Get the healing started sooner with convenient care tailored to you

When you are looking for a solution to stop the pain and discomfort and start on the road to healing, it makes sense to get the help you need in the most convenient and effective way. That’s the concept behind Inspine Therapy (2404 St Johns St.
Hospital foundation asks for community’s help to reach fundraising goal

Hospital foundation asks for community’s help to reach fundraising goal

Eagle Ridge Hospital Foundation is in the final push of its fundraising campaign and is calling on the community to help get them over the finish line.
The surprising remedy for low-back pain

The surprising remedy for low-back pain

For sufferers of persistent low-back pain, turning for help from someone dubbed “the Vagina Coach” may not seem like the logical next step, but it may just be the solution you never knew existed.
Baby coming? Learn how to birth like a boss

Baby coming? Learn how to birth like a boss

If there’s one industry looking to boom this fall, it’s the prental industry. With weeks of being cooped up indoors, couples turned to “indoor sports” for entertainment and experts say we should brace for the quarantine baby boom.
Getting your home staycation ready with renovations

Getting your home staycation ready with renovations

Summer 2020 might be a bit of a writeoff when it comes to travel plans, but a staycation can be a perfect time to catch up on the things you’ve been meaning to get done.
REW shakes up B.C. real estate market with introduction of rental properties

REW shakes up B.C. real estate market with introduction of rental properties

A new tool to help renters find their next home has hit the market with promises to modernize and simplify the rental industry.
We’ve got this, Tri-Cities

We’ve got this, Tri-Cities

With months of lockdown closure finally coming to an end, local businesses across B.C. are reopening their doors to their communities.